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Physical Education and Yog (373)

Material in PDF  Media TMA Learner's Guide  Worksheet 
English हिंदी  Video Audio TMA English Hindi Hindi English
Book 1 (3133 KB)PDF FileOpens in a new window - - - Tutor Marks Assignment - - - -
Book 1 (3133 KB)PDF FileOpens in a new window - - - - - - - -
First Page
पाठ्यक्रम
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Leasson 1INTRODUCTION AND HISTORICAL DEVELOPMENT  PDF FileOpens in a new window
अध्याय-1

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Lesson2.  ETHICS AND VALUES  PDF FileOpens in a new window
अध्याय-2

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Lesson 3. PHYSICAL FITNESS AND WELLNESS PDF FileOpens in a new window
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Lesson 4. CAREER ASPECTS OF PHYSICAL EDUCATION PDF FileOpens in a new window
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Lesson 5. PHYSICAL AND PHYSIOLOGICAL ASPECTS OF PHYSICAL EDUCATION PDF FileOpens in a new window
अध्याय-5

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Lesson 6. PSYCHOLOGICAL ASPECTS PDF FileOpens in a new window
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Lesson 7. SOCIAL ASPECTS  PDF FileOpens in a new window
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Lesson 8. SPIRITUAL ASPECTS PDF FileOpens in a new window
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Lesson 9. INTRODUCTION TO HEALTH PDF FileOpens in a new window
अध्याय-9

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Lesson 10 DIET AND NUTRITION PDF FileOpens in a new window
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Lesson 11. AWARENESS OF LIFESTYLE DISORDERS  PDF FileOpens in a new window
अध्याय-11

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Lesson 12. SCHOOL HEALTH PROGRAMME PDF FileOpens in a new window
अध्याय-12
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Book 2 (3774 KB)PDF FileOpens in a new window - - - - - - -
Lesson 13. PHYSICAL EDUCATION FOR VARIOUS POPULATIONS  PDF FileOpens in a new window
अध्याय-13

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Lesson 14. SPORTS TRAINING PDF FileOpens in a new window
अध्याय-14

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Lesson 15. TESTS AND MEASUREMENTS  PDF FileOpens in a new window
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Lesson 16.ORGANIZATION OF TOURNAMENT  PDF FileOpens in a new window
अध्याय-16
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Lesson 17. ATHLETIC INJURIES, FIRST AID AND SAFETY PDF FileOpens in a new window
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Lesson 18. HATHA YOG PDF FileOpens in a new window
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Lesson 19. SHATKARMA PDF FileOpens in a new window
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Lesson 20. ASANA PDF FileOpens in a new window
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Lesson 21. PRANAYAM PDF FileOpens in a new window
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Lesson 22. MUDRA AND BANDHA PDF FileOpens in a new window
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Practical-ManualPDF FileOpens in a new window प्रैक्टिकल मैन्यूअल - - - - - - -
Practical 1 PDF FileOpens in a new window  प्रैक्टिकल-1 - - - - - - -
Practical 2 PDF FileOpens in a new window  प्रैक्टिकल-2 - - - - - - -
Practical 3 PDF FileOpens in a new window  प्रैक्टिकल-3
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Practical 12 PDF FileOpens in a new window  प्रैक्टिकल-12 - - - - - - -
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Practical 15 PDF FileOpens in a new window  प्रैक्टिकल-15 - - - - - - -
Practical 16 PDF FileOpens in a new window  प्रैक्टिकल-16 Part 1 - - - - - -
Practical 17 PDF FileOpens in a new window  प्रैक्टिकल-17 Part 1 - - - - - -
Practical 18 PDF FileOpens in a new window  प्रैक्टिकल-18 Part 1 - - - - - -
Practical 19 PDF FileOpens in a new window  प्रैक्टिकल-19 Part 1 - - - - - -
Practical 20 PDF FileOpens in a new window  प्रैक्टिकल-20 Part 1 - - - - - -
Practical 21 PDF FileOpens in a new window  प्रैक्टिकल-21 Part 1 - - - - - -
Practical 22 PDF FileOpens in a new window  प्रैक्टिकल-22 Part 1 - - - - - -
Practical 23 PDF FileOpens in a new window  प्रैक्टिकल-23 Part 1 - - - - - -
Practical 24 PDF FileOpens in a new window  प्रैक्टिकल-24 Part 1 - - - - - -
Practical 25 PDF FileOpens in a new window  प्रैक्टिकल-25 Part 1 - - - - - -
Practical 26 PDF FileOpens in a new window  प्रैक्टिकल-26

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