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Admission open in Diploma in Naturopathy and Yogic Science
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Online Course Material
Sr. Secondary Courses
Physical Education and Yog (373)
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Physical Education and Yog (373)
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Book 1 (3133 KB)
Leasson 1INTRODUCTION AND HISTORICAL DEVELOPMENT
Lesson2. ETHICS AND VALUES
Lesson 3. PHYSICAL FITNESS AND WELLNESS
Lesson 4. CAREER ASPECTS OF PHYSICAL EDUCATION
Lesson 5. PHYSICAL AND PHYSIOLOGICAL ASPECTS OF PHYSICAL EDUCATION
Lesson 6. PSYCHOLOGICAL ASPECTS
Lesson 7. SOCIAL ASPECTS
Lesson 8. SPIRITUAL ASPECTS
Lesson 9. INTRODUCTION TO HEALTH
Lesson 10 DIET AND NUTRITION
Lesson 11. AWARENESS OF LIFESTYLE DISORDERS
Lesson 12. SCHOOL HEALTH PROGRAMME
Book 2 (3774 KB)
Lesson 13. PHYSICAL EDUCATION FOR VARIOUS POPULATIONS
Lesson 14. SPORTS TRAINING
Lesson 15. TESTS AND MEASUREMENTS
Lesson 16.ORGANIZATION OF TOURNAMENT
Lesson 17. ATHLETIC INJURIES, FIRST AID AND SAFETY
Lesson 18. HATHA YOG
Lesson 19. SHATKARMA
Lesson 20. ASANA
Lesson 21. PRANAYAM
Lesson 22. MUDRA AND BANDHA
Practical-3
Practical 1
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Practical 3
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Practical 5
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Practical 21
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Practical 28
Practical 29
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Practical 31
Practical 32
Practical 33
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